How To Use Energy Frequencies To Reduce Stress
Use energy healing frequencies to help you reduce your stress! It’s not just listening to healing music! It’s so much more!
Learn How To Use Healing Frequencies To Reduce YOUR Stress!
Are you experiencing a lot of stress in your life right now? Just about everyone I ask this of answers a resounding YES!!! The stress affects of our isolation and loss due to this recent epidemic can’t be determined yet and won’t be understood for years to come. But one thing we know for sure is…stress robs us of our joy in our daily life and creates huge health issues.
Not sure if you are feeling the effects of stress? I copied this from this article from webmd and it gives you their list of potential symptoms of stress:
Emotional symptoms of stress include:
Becoming easily agitated, frustrated, and moody
Feeling overwhelmed, like you are losing control or need to take control
Having difficulty relaxing and quieting your mind
Feeling bad about yourself (low self-esteem), lonely, worthless, and depressed
Avoiding others
Physical symptoms of stress include:
Low energy
Headaches
Upset stomach, including diarrhea, constipation, and nausea
Aches, pains, and tense muscles
Chest pain and rapid heartbeat
Insomnia
Frequent colds and infections
Loss of sexual desire and/or ability
Nervousness and shaking, ringing in the ear, cold or sweaty hands and feet
Dry mouth and difficulty swallowing
Clenched jaw and grinding teeth
Cognitive symptoms of stress include:
Constant worrying
Racing thoughts
Forgetfulness and disorganization
Inability to focus
Poor judgment
Being pessimistic or seeing only the negative side
Behavioral symptoms of stress include:
Changes in appetite -- either not eating or eating too much
Procrastinating and avoiding responsibilities
Increased use of alcohol, drugs, or cigarettes
Exhibiting more nervous behaviors, such as nail biting, fidgeting, and pacing
What Are the Consequences of Long-Term Stress?
A little stress every now and then is not something to be concerned about. Ongoing, chronic stress, however, can cause or exacerbate many serious health problems, including:
Mental health problems, such as depression, anxiety, and personality disorders
Cardiovascular disease, including heart disease, high blood pressure, abnormal heart rhythms, heart attacks, and stroke
Obesity and other eating disorders
Menstrual problems
Sexual dysfunction, such as impotence and premature ejaculation in men and loss of sexual desire in both men and women
Skin and hair problems, such as acne, psoriasis, and eczema, and permanent hair loss
Gastrointestinal problems, such as GERD, gastritis, ulcerative colitis, and irritable colon
These are a lot of very negative symptoms and long term consequences of stress. How would you like to find a very innovative, non-invasive, natural high-tech way to learn what are your personal stress triggers and then how to manage them in a way that allows you to stay calm in challenging situations.
Energy Healing Frequencies Can Help You Reduce Your Stress!
I was introduced to the Life System energy healing software to help me improve the success and value of my Ultimate Health Coaching Program and the results we have seen have been remarkable. YES!!! We all experience stress. But why do some of us react to certain situations more than others? What are our own personal stress triggers? Have you ever stopped to notice? And then to de-construct them and learn how to manage them in a more resilient way?
This is where these energy healing frequencies are so helpful and unique. Here is the timestamp on my short video that explains this better and at the end I share my own personal healing experience with the Life System software:
Video Timestamps
00:00 Introduction and sharing a little about who this is so good for and why using the Life System might be for you
01:04 Step 1 what's the emotional trigger?
02:20 Step 2 Use the Life System to balance (smooth out the energy) the energy of those triggers
03:14 Step 3 - Notice how you feel.
04:51 I share my own personal experience with healing using the Life System healing frequencies
If you’d like more information about the Life system, click HERE! I use the Life System to help my clients get the absolute best results in my Ultimate Health Coaching Program. If you’d like to learn more about how these energy healing frequencies might help you too, click on this link and schedule a 15 minute consultation with me.
Enjoy…
xoxo
Renee